Social media is more than just a tool: it’s a superpower. When used thoughtfully, it becomes a powerful way to promote other forms of communication.
I’m sharing how I created social media posts to promote my upcoming long-form essay. Each post was designed with best practices in mind, tailoring the tone, length, and content to fit the unique style of LinkedIn, Instagram, and Threads.

Caption: Running is more than just hitting the pavement – it’s about strategy. To optimize performance and reduce injury, you need to focus on the three pillars of running success:
✅ Smart training techniques
✅ Proper nutrition and fueling
✅ Effective recovery practices
In my latest article, I break down these principles with expert insights, research, and personal experiences to help runners at all levels achieve their goals.
Whether you’re aiming for a personal best or staying consistent, this guide offers advice to improve your performance and keep you in the game.
Read my findings here: (include link here).
#RunningPerformance #TrainingTips #NutritionForAthletes #RecoveryMatters
Rationale:
LinkedIn is a professional platform, and this post maintains a sophisticated tone. The graphic is 1200 x 627 pixels, which is the recommended size for LinkedIn images. I used a sans serif font in the graphic to add to the professional feel of the post. The check marks create a clean and organized structure. Ending with “Read my findings here” directly encourages action. The hashtags will help those interested in sports and fitness find this post, including high-performance coaches and nutrition industry leaders.

Caption: Running isn’t just about miles – it’s about strategy. 🏃♀️
Key to peak performance? Smart training, proper nutrition, and effective recovery.
My latest article dives into these ideas and offers tips for runners to stay strong, improve speed, and recover better.
Read more by clicking the link in my bio!
#RunningGoals #Training #RunnersLife #FitnessTips
Rationale:
Anna Sonnenberg’s article “Instagram Organic Content Strategy: What Works in 2023” explains that using relevant keywords is important so users can easily search for your content. The shorter caption grabs attention quickly and includes actionable keywords like “training,” “nutrition,” and “recovery.” The tone is more casual than LinkedIn. The hashtags are concise and appeal to the target audiences of runners and fitness enthusiasts. Since Instagram is a photo-sharing app, I used an actual picture and a thicker, more playful font to catch the attention of Instagram scrollers.
Threads

Caption: Do you want to learn the key ingredients to running success? Become the best version of you: (include link here).
Rationale:
Threads is used for quick updates. This new app allows up to 500 characters per post, and the more concise the post, the better. “How to Use Threads: 10 Best Practices for Success” describes that using an approachable tone and posing a question are both great strategies to engage with the younger, casual, tech-savvy users on Threads. My questions in the caption and image both invite viewers to learn more about optimizing running performance. This post appeals to younger runners and athletes who are looking to improve their fitness.
It is important to tailor your content to each platform and write strategically so you can reach your intended audiences and boost engagement.




